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A dancer’s body… the theme continues…

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Get a ballerina’s body in Glow magazine.

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And then this happened today…

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Grade 12 French presentation.

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Since sicky is in bed, I’ve poured the soup into mason jars to store in the fridge.

Nursing my boy has got me thinking about the over-the-counter meds I’ve got on hand. The last time either of us have been sick was last winter. But not everything is safe to keep and use again. Here are some tips from Glow.ca on what you can take and what you can toss.

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I am making this perfect potato soup for a perfectly sick boy. It’s from Felicity Cloake’s cookbook, Perfect. So far: it smells amazing and is pretty easy to make. Perfectly easy to make. I did make a few adjustments, though… used grape seed oil instead of butter and doubled up on the potatoes and leeks. Just another 45 minutes of simmering until I get to have a taste.

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maybellinecanada:

Sexy red lip for #AdrianWu yesterday @WMCFashionWeek #MNYTRENDS

Adrian Wu opened his first shop in Burlington. Who is Adrian Wu?

[youtube http://www.youtube.com/watch?v=yEH4Yum4nN4?wmode=transparent&autohide=1&egm=0&hd=1&iv_load_policy=3&modestbranding=1&rel=0&showinfo=0&showsearch=0&w=500&h=281]

Would this make you want to ride a bike?

(Source: http://www.youtube.com/)

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Fave Things: Fall in love with seasonal decor

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at a wedding #notthebride

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I seriously suck at doing my own hair. So you’ll have to excuse the excitement I have for this bun I just did. Not bad.

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Fave things: For footwear that is short and sweet, look no further than the booties on trend this season.

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As seen in GLOW: Whether you’re sneaking some Halloween candy from the kids’ haul or have a leftover stash that’s haunting you, it’s easy to lose track of how much you’ve eaten. The pieces are so small, right? What harm could they do? But the calories from these sugary, tricky treats can quickly add up, derailing an otherwise healthy diet. Knowing what 100 calories looks like helps you stay focused on eating well while satisfying your sweet tooth.

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joshbyard:

Biomimetic Robot Legs Not Only Look Like Human Legs, They Work Like Them Too

“Our robot, named Achilles, is the first to walk in a biologically accurate way. That means it doesn’t just move like a person, but also sends commands to the legs like the human nervous system does.

“Each leg has eight muscles—Kevlar straps attached to a motor on one end and to the plastic skeleton on the other. As the motor turns, it pulls the strap, mimicking the way our muscles contract.

“Some of Achilles’ muscles extend from the hip or thigh to the lower leg so they can project forces all the way down the limb. This allows us to put most of the motors in the hips and thighs. Placing them up high keeps the lower leg light, so that it can swing quickly like a human’s lower leg.

“In people, neurons in the spinal column send out rhythmic signals that control our legs. It’s like a metronome, and sensory feedback from the legs alters the pace. Your brain can step in to make corrections, but it doesn’t explicitly control every muscle, which is essentially why you can walk without thinking about it.

“For our robot, a computer program running off an external PC controls movement in a similar way. With each step, the computer sends a signal to flex one hip muscle and extend the other. The computer changes the timing of those signals based on feedback from the legs’ load and angle sensors. A similar control system handles the lower muscles.”

(via Rough Sketch: “We Made a Robot That Moves Like a Person” | Popular Science)

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True dat!

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The key to sexy bed-head hair is sleeping on it – or having a stylist who can do it for you.

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Just because summer is over, it doesn’t mean the coloured jean trend has faded. They’ve just turned into autumn shades. See the hottest hues for fall denim here.

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Houndstooth (Taken with Instagram)

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Favourite things: Sparkle and shine with pavé and crystal accessories. Click through to see the rest.

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wgsn:

Four of the leading thinkers in food futures will take the stage at London’s Royal Geographical Society to discuss the secret of good food on Tuesday, October 23.

Organised by debate and critical thinking forum Intelligence Squared, the event will bring together Dr Mark Post, the scientist developing laboratory-grown meat at Maastricht University; notoriously sharp-tongued British restaurant critic A.A. Gill; molecular gastronomy specialist Professor Peter Barham; and Sam Bompas, one half of food entertainment duo (and WGSN favourites) Bompas & Parr.

Follow the debate live on Twitter by tuning in to the event’s hashtag #iq2food

We’ll be reporting from the debate - and we can’t wait!

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My Q&A with Jillian Michaels for glow.ca… the fitness star shares who can and who can’t get toned abs. I was hoping I was in the former!

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It won’t save the world but a cape is a stylish layering piece that will keep you warm. #bananarepublic

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On set with @glowcanada Cheese! (Taken with Instagram)

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Look what the BF bought himself. I’m the one who is excited! (Taken with Instagram)

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Perfect day for a cup of this. (Taken with Instagram)

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Peter Pan has nothing on these cute collar necklaces

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Bought myself a new pair of Ecco booties, just ‘cause it was Tuesday #latergram (Taken with Instagram)

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Ayyyeeee (Taken with Instagram)

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Thank you for the lovely flowers Ms. Lee. (Taken with Instagram)