Krystal Jenkins is ready and so are daughters Emily, 5, and Elizabeth, 3.
They’ll have their fancy dress on for a tea party next month at Ireland House to celebrate the Queen’s Jubilee.
“Having tea is a very big deal in our family,” says Jenkins, who grew up in a household that respected many British traditions because of her English grandmother.
Embrace spring and your arms with this quick upper-body workout. Vancouver-based trainer Garfield Wilson, of Forward Fitness Inc., recommends these exercises to tone and de-jiggle your arms and give you shapely shoulders. “Don’t worry. This won’t make you bulky,” says Wilson. “It will help you look strong, toned and feminine.” All you’ll need are a set of dumbbells and a resistance band. Complete the reps for each exercise, and then repeat the entire workout. Do this routine twice a week.
Forget a Bad Hair Day. The havoc wreaked by seasonal allergies—constant sneezing, a stuffy nose, and itchy, red, watery eyes—will make split ends seem like the least of your worries. Want to feel like yourself again? Of course you do. So choose an over-the-counter medication that specifically treats your symptoms.
