Day 29
It’s day 29 for me. I’m pretty excited that I did the Glow Push-up Challenge. I went from a modified push-up to a traditional push-up, thanks to the progressive nature of the workout program. And now when I take group glasses at the gym, I can do all of the pushups… (drum roll) in the military style.
You can do the Glow Push-up Challenge, too. Check out the modifications (from beginner to advance, and one for fun), and mix them into the daily progress. You’ll feel as good as I do at the end of it.
via Tumblr http://lisahannam.tumblr.com/post/62640784474
via WordPress http://lisahannam.wordpress.com/2013/09/29/day-29/
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